Weekly Wednesday Weigh-In: 23 Weeks Postpartum

1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)

Starting weight: 149 (Down from 168 the day before I gave birth to Baby G.)
Goal Weight: 125
Last Week's Weight: 147
Current Weight: 146.8

Starting BMI: 27.2
Goal BMI: 22.9
Last Week's BMI: 26.9
Current BMI: 26.8


2. Progress on last week's activities:
I'm still walking down the stairs whenever I leave work or have to use the 2nd floor bathroom.

We're back to eating at least 3 home cooked dinners a week.

I've been good about my water intake the last couple of days.

I've done my two extra work outs this week! Hubby even remembered that Tuesdays are one of the days I've asked to reserve as a workout day. Yay!


Activities for this coming week:
1. Walk down the stairs instead of using elevator after work.
2. Eat a home cooked meal 3 times this week.
3. Work out at gym 1 time this week.
4. Drink at least 8oz of water each after each nursing/pumping session.
5. Pole class 1 time this week.

4. My thoughts on the last week/my activities:
I decided to be honest and record that tenth of a pound today (tenth of a pound...I hope that is correct; math is not my thing!). I haven't been doing that, but I think I'm going to start.

I'm feeling better about myself after getting a few extra workouts last week. I'm really hoping I can keep at it. I'm excited about the prospect of seeing three smiley face stickers on my calendar, marking my workouts this week!

At some point this week I want to take measurements of my upper arms, thighs, and waist so I can see if I'm actually losing any body fat. I haven't done anything like that before, but I feel like my chub rub has lessened and now I'm curious!