1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)
Starting weight: 149 (Down from 168 the day before I gave birth to Baby G.)
Goal Weight: 125
Last Week's Weight: 143
Current Weight: 142.6
Starting BMI: 27.2
Goal BMI: 22.9
Last Week's BMI: 26.2
Current BMI: 26.1
Starting Measurements (25w PP): Hips: 37.5"; Waist: 35"; Thighs: 20.5"; Arms: 11.75"
2. Progress on last week's activities:
I did everything. Except water. Again.
3. Activities for this coming week:
1. Walk down the stairs instead of using elevator after work.
2. Eat a home cooked meal 3 times this week.
3. Work out at gym 1 time this week.
4. Drink at least 8oz of water each after each nursing/pumping session.
5. Pole class 1 time this week.
4. My thoughts on the last week/my activities:
I've been sick with a cold and I think that has mostly contributed to the last week's weight loss. I've forced myself to eat something at every meal due to nursing, but as soon as food is placed in front of me I just feel like picking at it. I am getting better and I'm hoping that my appetite does too.
I think I'm going to do the measurements every four or five weeks. I just don't know how much change there can be with that each week.
Getting closer to that goal!! :) Good for you for sticking with almost all of your goals for last week. Hope you feel better soon though!
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